Overcoming Negativity

Life is an enriching place with many promises of fulfilment as we explore the world we live in with enthusiasm. It is great to have a positive attitude, by having a great attitude experiences become more enjoyable.

We are challenged everyday to be responsible and to take responsibility of the beliefs we wish to run our lives by. We rely on our thoughts to create our reality, achievements and to style a way of living that is best suited to our needs. The power of positive thinking should never be overlooked.

Challenges can and will seek us out at times and this is where we test ourselves. These challenges are often negative forces, which can be people, environments, spiritual and emotional energies. They can block, hold, limit, deny or lock in patterns that prevent positive accomplishments in our lives.

The topic of negativity is huge and covers many areas that are too numerous to mention here. Unfortunately, negative forces can strip us of our wealth and worth if we allow them to. 

We are all familiar with terms such as drama queen, tall poppy syndrome, two faced and bullying. These are just some examples of everyday negativity. The spiritual and emotional forces that can be classed as negative include, but are not limited to; deep parental forces, which inhibit people from fulfilling their own dreams, controlling partners or friends, astrological alignments and spiritual/psychic blocks.

One of the best ways to prevent and overcome negative forces is first and foremost have belief in yourself and a clear focus on what you wish your life to be. Spend quality time with great people who uplift you and value who you are as a person. Having a healthy diet is also important in overcoming negativity. 

Another way to limit the most common negative forces is being determined to attract only the positive in your life. This is where affirmations and meditation can work wonders, they are free and only require a few moments of your time but are great tools to provide you with inspiration and clarity. I will be covering more in future posts on the benefits of regular meditation.

If you have a unique way of overcoming negativity that you would like to share, I would love to hear from you.


"I am the master of my fate; 
 I am the captain of my soul"
                                                 ~ William E. Henley