DEPRESSION AND ANXIETY - DID YOU KNOW?
Depression and anxiety disorders are among the most common illnesses afflicting the global community. They are often left untreated due in part to a lack of resources, incorrect assessments and the unfortunate social stigma that surrounds mental health.
Almost half the population (45%) will experience a mental health disorder at some point in their lives. Yet around 40% of people suffering from depression or anxiety do not seek treatment.*
VIDEO SERIES OVERVIEW
In this two part series, you will gain an understanding of anxiety and depression from a nutritional, naturopathic and spiritual perspective. Gail and Greg discuss key points of mental illness, along with providing practical advice and tips on how to avoid and overcome anxiety and depression.
Areas of discussion include: