DEPRESSION AND ANXIETY VIDEO SERIES
"A Spiritual and Naturopathic Discussion"

In this video series Gail Warwick and Greg Newson join forces to deliver a powerful, unique and insightful presentation on Anxiety and Depression. Learn how you can avoid, manage and free yourself from the constraints of these debilitating health conditions.

DEPRESSION AND ANXIETY - DID YOU KNOW?

Depression and anxiety disorders are among the most common illnesses afflicting the global community. They are often left untreated due in part to a lack of resources, incorrect assessments and the unfortunate social stigma that surrounds mental health.

Almost half the population (45%) will experience a mental health disorder at some point in their lives. Yet around 40% of people suffering from depression or anxiety do not seek treatment.*       

VIDEO SERIES OVERVIEW

In this two part series, you will gain an understanding of anxiety and depression from a nutritional, naturopathic and spiritual perspective. Gail and Greg discuss key points of mental illness, along with providing practical advice and tips on how to avoid and overcome anxiety and depression.

Areas of discussion include:

• Why are depression and anxiety still taboo?
• Recognising signs and symptoms in yourself and others
• The value of self belief
• The role nutrition and diet play in causing and exacerbating depression and anxiety
• The importance of meditation and gentle exercise
• Serotonin and GABA deficiency
• Positive steps to avoid the onset of depression and anxiety disorders

Presented By:
Gail Warwick - Spiritual Healer, Motivational Speaker and Psychic Medium
Greg Newson - Clinical Nutritionist, Naturopath and Medical Herbalist

PRICE: $19.95 AUD

Includes unlimited online viewing of this series. A link will be provided after purchase to access and view these video's online.

PLEASE NOTE: This is a digital product only

APPROX RUNNING TIME OF SERIES (2 Videos): 103 minutes

* National survey of mental health and wellbeing 2007. Australian Bureau of Statistics.